Flip Bottle Rabona
- A ball and a bottle
- To make the challenge easier take as many goes as you need
- To make the challenge harder use your weaker foot
For this challenge have lots of fun with your family flipping bottles. Who is the champion in your household? The Rabona skill is very difficult but if you learn the correct technique you can do it. The most important tip we can give you is to pause the video at the moment of impact and observe the foot position. The toes are almost pointing sideways and strike the ball with the flat of the foot and not the toes. It may help to have the bottle on a raised platform like we did.